Lecture: Anatomy of Panic and False Alarms

At the open lecture by the Light Mind project, we will explore how the biology of fear works, why panic attacks occur, and how to regain calm.

The program includes emergency protocols, self-help techniques without medication, personal experience overcoming somatic panic, and the mechanics of phobias.

The speaker is Olga Light, a psychologist and crisis therapist with over 20 years of experience.

Tea and coffee are included. Contact for booking: +995551180236, Olga.