PILATES POLSTAR

Join a Pilates class in the modern Polestar Pilates method, based on biomechanics and mindful movement principles.

This method combines effective body work, posture improvement, strength and mobility development, along with a gentle approach to joints and spine.

Strengthening deep muscles and the body's core, improving posture and coordination, enhancing flexibility and mobility, with soft and safe load suitable for all fitness levels.

Schedule:
Tue and Thu at 19:00, Wed and Fri at 16:00.

Trial class costs 15 GEL, with a 20% discount on the first subscription.

Location: AURA Space, Selima Khimshiashvili 17.

Register via Telegram: @aura_space_batumi

Move with pleasure and discover new possibilities of your body!