Short videos teach you self-control, psychologists say

Short videos teach you self-control, psychologists say.

A study involving hundreds of young people showed that such content "turns off" brain areas responsible for discipline and self-control.

It doesn't matter whether you like these clips or not — reels actively impact the brain. Scientists warn that short content will weaken self-control in everyday life. You will more often act impulsively and make mistakes.

No reels before bed tonight 🙅‍♂️