Lecture: "DIY Phobia: How to Thoughtfully Learn to Fear Nonsense"

The lecture will explore how phobia differs from panic, how the brain learns to fear, why avoidance intensifies fear, and how scent can calm faster than reasoning. Participants will try a simple self-help technique and learn a recipe for an anti-stress spray.

Presenter: Olga Light, psychologist and crisis therapist with over 20 years of experience.

Venue: "Vataga", 6 Revaz Komakhidze St.

Cost: 15 GEL, coffee and tea included.

For contact and registration: https://t.me/Olga_LaitWay