PILATES

Join a class based on the international Polestar Pilates program — a modern Pilates method founded on biomechanics and mindful movement principles.

This method combines effective body work, posture enhancement, strength and mobility development, along with a gentle approach to joints and the spine.

✨ Strengthening deep muscles and the body's core
✨ Improving posture and coordination
✨ Developing flexibility and mobility
✨ Gentle and safe load
✨ Suitable for all fitness levels

Schedule:
Tue | Thu 19:00
Wed | Fri 16:00

Trial class 15 GEL

Location: AURA Space

Sign up: @aura_space_batumi

Move with pleasure and discover new possibilities of your body! 🍃