Hatha Yoga

Join us for a Hatha yoga session — during the class, we will work on basic asanas (poses), breathing techniques, and relaxation methods.

Hatha yoga helps improve posture, strengthen muscles, relieve tension, and reduce stress levels.

This approach is suitable for both beginners and more experienced practitioners, thanks to its smoothness and focus on bodily sensations.

Tue, Thu, Fri at 11:00 AM
Duration: 1.5 hours
In the park
Cost: 15 GEL for the first session, 25 GEL for repeat sessions
Registration: @AleksandraStihina
Event channel: @AtmosferaBatumi