Outdoor Yoga Session

Join us for a hatha yoga session — during the class, we will work on basic asanas (poses), breathing techniques, and relaxation methods.

Hatha yoga helps improve posture, strengthen muscles, relieve tension, and reduce stress levels.

This approach is suitable for both beginners and more experienced practitioners, thanks to its smoothness and focus on bodily sensations.

Starts at 11:00 AM. Duration 1.5 hours.

Address and venue: Yoga point, Ninishvilli Yoga place, Batumi, in the park.