Body Reflex

A body-oriented practice based on Wilhelm Reich's method, designed for women.

The ban on anger transforms into a soft jaw. Uncried tears get stuck in the diaphragm. The ban on pleasure blocks the pelvis.

Wilhelm Reich described this as a muscular armor — seven blocks from the eyes to the pelvis that we build over years to avoid feeling pain. The result is living "behind glass," with background control and loss of connection to the body.

In practice, we gently move through seven rings of tension: eyes → jaw → throat → chest → diaphragm → abdomen → pelvis.

When the blocks are released, the body's reflex is a natural wave of relaxation that flows through the entire body.

There is no need to control this: the body itself helps to let go of control and experience a living sensation.