Body-Voice Practice: EXPRESSION

Sometimes there is something inside that needs to come out — a feeling, a desire, a word.

In this practice, we will work with the body, breath, and voice to allow your inner space to emerge into the world — without censorship or fear.

Join us if you recognize yourself:
• You feel many emotions, but they are barely visible from the outside
• You think first, then decide if it’s okay to say them
• There is restraint in your body, even though inside it’s been noisy for a long time
• You want to take up more space — in conversation, connection, life

This is not about "becoming braver." It’s about reclaiming your right to sound as you truly are.

Facilitator: Marina Brezhneva-Harwood — clinical psychologist, body-oriented (bioenergetics) and voice therapist

Location: AURA Space, 17 Selim Khimshiashvili St, Batumi
https://maps.app.goo.gl/5Fw2JDQprezn7QTPA

Registration: @marinaharwood (Telegram)