Polstar Pilates

Join the class based on the international Polestar Pilates program — a modern Pilates approach founded on biomechanics and mindful movement principles.

The method combines effective body work, posture enhancement, strength and mobility development, along with a gentle approach to joints and spine.

✨ Strengthening deep muscles and core
✨ Improving posture and coordination
✨ Developing flexibility and mobility
✨ Gentle and safe load
✨ Suitable for all fitness levels

Tuesday and Thursday
7:00 PM

Location: AURA Space

Sign up: @aura_space_batumi

Move with pleasure and discover new possibilities of your body! 🍃