Kundalini Yoga in Kachinsky Park

Fresh air, earth beneath your feet, sunlight, and the movement of the wind become part of the practice.

Through breathing, kriya, and meditation, we create a space to release tension, restore balance, and fill ourselves with life energy.

Kundalini yoga is a holistic practice working with the body, mind, and inner state. It helps support the nervous and hormonal systems, releases accumulated stress, and enhances clarity, resilience, and self-connection.

Participation: Yulia Titarenko

Registration is required

📍Kachinsky Park
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Bring a mat, water, and a good mood with you.