Burnout, Digital Environment and Anxiety in Modern Life

On July 14, the Academy of Thought hosts a salon conversation with psychiatrist David Zurabashvili on "Burnout, the digital environment and anxiety in modern life." In today's fast-paced world, constant connectivity and information overload often lead to emotional and psychological stress. This lecture will explore how screen time affects mental health, signs of burnout and anxiety, and practical strategies to manage these challenges. Attendees will learn from current research and receive recommendations to support emotional stability and well-being. The event is suitable for anyone interested in mental health and the effects of modern life. A buffet and pleasant atmosphere will be provided. Duration: 2-3 hours.