Meeting with a psychologist from the "Psychology of Emigration" series. Topic #2: "Procrastination"

This Wednesday marks the second session in our psychology meeting series. The evening's topic is procrastination.
It's the very thing that turns your to-do list into a wish list. If you no longer say "I'll start on Monday," "I'll reply tonight," or "I'll sign up, but a bit later" — congratulations, you are the perfect candidate for this meeting.

Speaker: Nikita Kiselev — psychologist, cognitive-behavioral therapist.

We will discuss:
- Why does CBT help overcome procrastination?
- Where is the line between laziness and procrastination?
- How the brain tries to protect us from unpleasant emotions — and why it only makes things worse?

Are there ways to stop putting things off without the magical power of a deadline?