Yoga for Pregnant Women

Want to stay healthy and active throughout your pregnancy? Join our classes designed for expectant mothers.

We will practice gently, deeply connecting with your beloved body.

Using breathing techniques, we will learn how to breathe properly during pregnancy and childbirth.

Wednesday, 7:00 PM
Cost — 25 Lari per session.
Location: Mziuri Park, the clearing near Cube in Context.

Bring comfortable clothing, a mat, and a bottle of water.

You can join the classes after the 12th week of pregnancy if there are no contraindications. I will send the list of contraindications after registration.

To register, please write a private message to @IrinaMakovii

I invite you to enjoy your pregnancy together! 🌼