Meditation Training for Opening the Spiritual Heart

Dear friends, we invite you to a seminar with monk Adimato Giri — a disciple of Vishnudevananda Giri with 20 years of Siddha Yoga practice experience.

The seminar is dedicated to the practice of the Four Infinite States of Brahma, aimed at opening the spiritual heart through the states of love, compassion, joy, and equanimity.

This is a path of transition from perceiving oneself as a separate organism to experiencing infinite love, divine joy, deep compassion for all living beings, and touching deeper dimensions of consciousness.

The seminar combines theory and practice: meditations, attention work, breathing and energy methods, contemplative practices, and inner work with states of consciousness aimed at opening a deeper level of presence.