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Health Classes: Physical Practice "Taiso"

Name: Health Classes: Physical Practice "Taiso"
Start: 2026-06-20T15:00:00+00:00
End: 2026-06-20T15:00:00+00:00
Location: Batumi

Sat, Jun 20 · 15:00 Batumi

Master class Health Classes: Physical Practice "Taiso"

Date Sat, Jun 20 · 15:00

Location Batumi

Who can join Everyone can join

Health classes: physical practice "Taiso" take place in summer for youth and adults aged 14 and older.

Movement, breathing, attention — all combined in one practice.

The program includes two types of exercises:

🎎 Harmony of Conflict – aggression control and mastering principles of noble defense. Learn to manage conflict and violence!

🎏 Freedom of Movement – relieves stress through toning gymnastics. Recover from anxiety and overload!

Instructor Dmitry Budylin enhanced his qualifications at the University of Physical Culture, Sports, and Health in Saint Petersburg.

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