Dance-Psychological Training "DANCE DATE with YOURSELF"

This is a very gentle practice of self-discovery through spontaneous movement. No prior experience is required, just an open heart and lively interest.

We will explore:

✺ How to understand and know yourself more deeply by listening to bodily impulses

✺ How to express feelings and emotions in a natural, healthy way — through the body

✺ How to unlock inner resources and be healthier

✺ How to feel your uniqueness, rhythm, and individuality, learn to trust inner impulses and follow intuition in life

This is not just a movement practice, it’s like the rebirth of a home 🫡

LOCATION: Batumi, "Make" studio, Melikishvili 44, intercom "3", 2nd floor

DATE/TIME: 18.07, Saturday, 13:00-15:00

CONTACT: @Dancesforsoul

About the Facilitator: Ksenia Gladkikh — dance therapist, training facilitator with over 15 years of experience, dancer, researcher of the nature of body and soul movement

Website: www.danceforsoul.com