From Telegram
Holotropic Breathwork
This weekend, a two-day holotropic breathwork practice will take place — a method developed by Stanislav Grof over 50 years ago.
Intensive breathing combined with supportive music and a safe environment allows participants to experience and release the old, remove physical and emotional blocks, and fill themselves with energy and new meanings.
According to participants' feedback, this is one of the most powerful and intense formats of inner work, capable of bringing significant changes in state and life within two days.
Continue in Pochill